If you receive a diagnosis of a bulging disc, it means that a portion of one of your intervertebral discs is protruding past the outer edge of the vertebra. When this happens, the likelihood of the disc pressing on a nerve or other tissue increases. Bulging discs are common, and while they often remain asymptomatic, …
Whiplash is a term that is used by the medical profession to describe a neck injury that occurs as the result of a car accident. Being hit from behind or “rear-ended” is one of the most common type of auto accidents and the one most likely to produce whiplash. When you are hit from behind, …
Scoliosis is a condition of the spine where a lateral or sideways curvature of greater than 10 degrees develops. Most of the time, the cause of this unique curvature is unknown, but in around 20 percent of the cases things like neurological disease, trauma, or tumors are responsible. Scoliosis with no known cause is called …
Quite often the stage is set for an injury even before you begin to exercise. Warming up is an integral part of any safe fitness regimen, but it’s also a step that many people tend to neglect. If your muscles are cold and tight and you launch right into exercise, you increase the risk of …
When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which means you can take measures to prevent them or …
At North Miami Beach Chiropractic, patients can focus on what is really important – life – because we help by managing not only the physical pain and mental stress of an auto accident injury, but also by assisting with the paperwork when dealing with insurance companies. If you have been involved in an auto accident, …
Engaging in a sport increases the risk of accidents and injuries. When you notice pain or a consistent ache after a game, practice or other activities related to sports, you may benefit from working with our North Miami Beach chiropractor. What is Sports Injury Rehab? Sports injury rehab refers to a treatment strategy used by …
Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, irregular sleeping patterns to back pain, we provide help in a wide range of areas. Here are 3 tips from a …
1. While being overweight or obese has been shown to be correlated with a greater incidence of heart attack, stroke, and diabetes, it has also been found to be one of the biggest contributing factors for the development of back pain. Since our body’s frame is designed to only carry a certain amount of weight, …
Five Simple Tips to Help You Manage Your Back Pain: Read More »
The Graston Technique is a unique method of identifying and treating areas of the body presenting signs of chronic inflammation or soft tissue fibrosis. Using precisely designed, hand-held instruments, chiropractors move these stainless steel instruments over affected areas, searching for adhesions causing pain and muscle ache. Once a Tacoma chiropractor makes contact with an adhesion, …
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