If you’ve been diagnosed with spinal stenosis, you aren’t alone. Up to half a million Americans have symptoms of this painful ailment. Spinal stenosis is most common among older adults and is the primary reason for spine surgery among those 65 and older.
The thought of undergoing an operation to address your spinal stenosis might be intimidating. The good news is that there are alternatives. A North Miami Beach can offer non-surgical solutions. Read on to find out more.
What is Spinal Stenosis?
Your spine comprises boney vertebrae, which are stacked on top of one another. These vertebrae create a protective tunnel around the spinal cord – the bundle of nerves that connects the brain and the peripheral nervous system.
Spinal stenosis occurs when the spaces within the spine narrow, putting pressure on these nerves. It can cause symptoms like pain, tingling, and muscle weakness. These symptoms tend to worsen with time.
Types of Chiropractic Care for Spinal Stenosis
Spinal stenosis is usually related to aging and caused by general wear-and-tear of the spine. It often goes hand-in-hand with osteoarthritis. While some doctors may recommend surgery, a chiropractor can help, too.
Below are a few examples of what a North Miami Beach chiropractor can do to help patients with spinal stenosis.
Poor spinal alignment further constricts the space in the spine, exacerbating spinal stenosis. Chiropractic adjustments improve alignment. With this technique, a chiropractor uses their hands or special tools to exert controlled force on the joints.
This is a type of spinal decompression designed to gently pull apart the vertebrae of the spine. By taking pressure off the spinal discs located between the vertebrae, flexion distraction helps to create more space in the spine. Constriction of the spinal cord is thus alleviated.