North Miami Beach Chiropractor

5 Chiropractic Techniques to Treat Back and Neck Pain

If you are suffering from back or neck pain, you are not alone. Chiropractors treat many people with conditions just like yours. At North Miami Beach Chiropractic, we offer chiropractic care in Miami, FL. We have gathered some of the techniques you can look forward to as part of your treatment plan.

Chiropractic Adjustment

Chiropractic adjustment and manipulation readjust your spine, relieving pain in the upper and lower back. Manipulation restores your range of motion and relieves pressure on the joints in your back.

Physical Therapy

Physical therapy is an effective technique for treating injuries that impact mobility and function. Physical therapy techniques involve corrective exercises, ultrasound therapy, E-stim, and stretching. You will find reduced pain and tension in your sessions.

Heat Therapy

Heat is used to provide muscular pain relief. You can benefit from heat therapy alongside chiropractic adjustments since heat can reduce muscle stiffness and inflammation in the back and neck.

Postural Analysis

Analyzing your posture can provide a lot of information for your chiropractor. When you have poor posture, you may experience a variety of other symptoms, including stiff muscles and back pain. Based on the analysis, chiropractors can recommend proper ergonomics, corrective exercises, and other treatment options.

Nutritional Counseling

Your nutrition could have a lot to do with your back or neck pain. A balanced diet helps you establish a foundation of health that helps you avoid back pain. For example, your chiropractor may recommend that you lose weight with a balanced diet program to alleviate the pressure placed on your back.

Get Chiropractic Care for Back Pain and Neck Pain

At North Miami Beach Chiropractic, we understand the needs of our patients in Miami, FL. Call our team today or reach us through our website by using our online contact form.

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