HOW CAN SITTING BE DANGEROUS? Most people are surprised to learn that a sitting position actually doubles the amount of pressure on your spine. This stress is only amplified if you do so with poor posture. Patients at North Miami Beach Chiropractic have experienced problems related to prolonged sitting such as: The Shortening of Hip …
WELLNESS CARE IN North Miami Beach Wellness involves being able to perform at the best of your ability. Being able to perform with all your physical and mental capabilities in everyday life means having true wellness. If all these characteristics are achieved, you can successfully experience complete wellness. North Miami Beach chiropractic specializes on the …
SIGNS OF WHIPLASH Symptoms can typically be felt immediately after a car crash symptoms but at other times, they can take days or weeks to become evident. Nausea Back pain Poor mobility in neck and/or shoulders Migraines It’s not just car crashes that can cause sudden impacts that lead to whiplash. Any trauma that cause …
The most common symptom of sciatic nerve irritation is when the pain flows consistently along the pathway of the nerve, especially when the pain is persistent on only one side of the body. There are considerable ways in which this pain can be experienced. Patients may experience a tingling sensation as well as aching or …
If you receive a diagnosis of a bulging disc, it means that a portion of one of your intervertebral discs is protruding past the outer edge of the vertebra. When this happens, the likelihood of the disc pressing on a nerve or other tissue increases. Bulging discs are common, and while they often remain asymptomatic, …
Whiplash is a term that is used by the medical profession to describe a neck injury that occurs as the result of a car accident. Being hit from behind or “rear-ended” is one of the most common type of auto accidents and the one most likely to produce whiplash. When you are hit from behind, …
Scoliosis is a condition of the spine where a lateral or sideways curvature of greater than 10 degrees develops. Most of the time, the cause of this unique curvature is unknown, but in around 20 percent of the cases things like neurological disease, trauma, or tumors are responsible. Scoliosis with no known cause is called …
Quite often the stage is set for an injury even before you begin to exercise. Warming up is an integral part of any safe fitness regimen, but it’s also a step that many people tend to neglect. If your muscles are cold and tight and you launch right into exercise, you increase the risk of …
A herniated disc refers to a situation where the outer portion of one of your vertebral discs has been torn. This allows the inner portion of the disc, or nucleus, to protrude through the fibrous exterior. Herniated discs are sometimes called ruptured discs or slipped discs. The herniated portion of the disc can end up …
When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which means you can take measures to prevent them or …
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